The Power of Inquiry: Elevate Your Life through Quality Questions
Exploring the power that quality questions can have in elevating the quality of life
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- 3 min
Can you say you CAME to work today?
I believe we should bring the best of ourselves to work everyday. I do that asking "can I say I CAME to work today"? What is your CAME?
- 5 min
Review & Release
The essence of any true transformation lies in letting go. What better way to do that than a simple review and release fire ritual.
- 5 min
Own it! it's Yours!
We have a pandemic of unaccountability for the state of our lives. We are the sum of the decisions we have made - and we need to own that.
- 9 min
Self-reflection Part #2
Self-reflection benefits us is so many ways. Understanding it from a neuroscientific point of view may help us to embody it more fully
- 4 min
Self-reflection Part #1
Taking time to reflect, if done with honesty and understanding of how your sub-conscious interacts can be hugely insightful. Give it a try..
- 4 min
Goal Check-in
Have you passed Quitters Day? Let's check-in on goals set and see if we're still on track? If not, learn the psychology of goal-setting
- 7 min
The 4 Rs for Fear
Let's talk about Fear. In some many ways what is holding us back is within our control. the 4 R's of fear are the topic for this week's blog
- 4 min
Own Your Development
With all of last years drama, personal development has fallen down the priority! It's not someone else's - it's yours, so lets back at it!
- 5 min
Thank-You!
Saying thank-you is common practice, but in this blog i talk about some interest research into WHEN is best to say it.
- 6 min
Anatomy of Trust
A homage to Brene Brown's BRAVING work around the Anatomy of Trust and how we can learn and apply that in our own lives daily.
- 2 min
The Power of Positivity
I talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently
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