All the good stuff...

Taking time to reflect, if done with honesty and understanding of how your sub-conscious interacts can be hugely insightful. Give it a try..

Have you passed Quitters Day? Let's check-in on goals set and see if we're still on track? If not, learn the psychology of goal-setting

With all of last years drama, personal development has fallen down the priority! It's not someone else's - it's yours, so lets back at it!

I talk alot about the need for positivity and self-awareness. here i share the work of Bruce Lipton who explains it far more eloquently

Resilience. it's becoming a well-used phrase but what does it mean. It is in fact a key differentiator in the human response to stress

1st of 6 looking at Brendan Burchards HP6. HP1 Seek Clarity is today's focus - my personal bugbear in most companies and teams - no clarity