4 minGoal Check-inHave you passed Quitters Day? Let's check-in on goals set and see if we're still on track? If not, learn the psychology of goal-setting
6 minSmall Steps Big ChangesSmall Steps make big changes - neurlogically speaking this is down to the Amygdala & Hippocampus. Knowledge is power - so get informed
6 minCollaborative OverloadSometimes it all just gets too much! Meetings meetings meetings! HBR called it Collaborative Overload, and i hear that! so let's explore it.
5 minSocial NicetiesDo social niceties make a difference. In this blog i explore the scientific effects or positive and negative conversation
5 minNecessity born of congruence3rd of 6 looking at Brendan Burchards HP6. HP3 Raise Necessity - how to use your mind to make it more necessary for you to become successful