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![Are you listening?](https://static.wixstatic.com/media/12f0f5_d57194fa818243c6bbc12d9ab3db422a~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/12f0f5_d57194fa818243c6bbc12d9ab3db422a~mv2.webp)
7 min read
Are you listening?
The average human has an 8-second attention span, yet spends 60% of their time listening. How do we know we are being listened to?
![Problem-Solving](https://static.wixstatic.com/media/12f0f5_af759adc2a9943d188ffcd0c1984dd8f~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/12f0f5_af759adc2a9943d188ffcd0c1984dd8f~mv2.webp)
5 min read
Problem-Solving
"Complex problems are just lots of simple problems added together." A reflection on this insightful comment.
![Collaborative Overload](https://static.wixstatic.com/media/12f0f5_be2c7c82862248a6ae5868c7d6f3ce0d~mv2.png/v1/fill/w_291,h_219,fp_0.50_0.50,q_95,enc_auto/12f0f5_be2c7c82862248a6ae5868c7d6f3ce0d~mv2.webp)
6 min read
Collaborative Overload
Sometimes it all just gets too much! Meetings meetings meetings! HBR called it Collaborative Overload, and i hear that! so let's explore it.
![](https://static.wixstatic.com/media/12f0f5_52f854ded59b4d4ea571479481758654~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/12f0f5_52f854ded59b4d4ea571479481758654~mv2.webp)
![Anatomy of Trust](https://static.wixstatic.com/media/12f0f5_52f854ded59b4d4ea571479481758654~mv2.jpg/v1/fill/w_291,h_196,fp_0.50_0.50,q_90,enc_auto/12f0f5_52f854ded59b4d4ea571479481758654~mv2.webp)
6 min read
Anatomy of Trust
A homage to Brene Brown's BRAVING work around the Anatomy of Trust and how we can learn and apply that in our own lives daily.
![Let's Talk](https://static.wixstatic.com/media/12f0f5_5fdd236b5d7b4ba2b479182d99bb0cc4~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/12f0f5_5fdd236b5d7b4ba2b479182d99bb0cc4~mv2.webp)
5 min read
Let's Talk
I feel like we’ve stopped talking. We may be in back-to-back meetings, and speaking to others all the time, but I don’t think we’re talking.
![](https://static.wixstatic.com/media/12f0f5_6218fbb9810143eabb0dde532bb4032c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/12f0f5_6218fbb9810143eabb0dde532bb4032c~mv2.webp)
![It's all about the flow...](https://static.wixstatic.com/media/12f0f5_6218fbb9810143eabb0dde532bb4032c~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/12f0f5_6218fbb9810143eabb0dde532bb4032c~mv2.webp)
3 min read
It's all about the flow...
Flow is about how items or people move through a process from the 1st to last steps. TOC is an interesting method to understand this.
![](https://static.wixstatic.com/media/12f0f5_8b3522cf837c4983b0a7a0c327695158~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/12f0f5_8b3522cf837c4983b0a7a0c327695158~mv2.webp)
![Power of Questions](https://static.wixstatic.com/media/12f0f5_8b3522cf837c4983b0a7a0c327695158~mv2.jpg/v1/fill/w_278,h_181,fp_0.50_0.50,q_90,enc_auto/12f0f5_8b3522cf837c4983b0a7a0c327695158~mv2.webp)
7 min read
Power of Questions
“We live in the world our questions create” – David Cooperrider. How do we make sure we use the power of questions effectively?
![Training your Subconscious](https://static.wixstatic.com/media/12f0f5_837ac3972037474cb394ed148d518269~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/12f0f5_837ac3972037474cb394ed148d518269~mv2.webp)
6 min read
Training your Subconscious
Your subconscious mind is designed to keep you in your comfort zone. If you don't want to stay there, you need to train it.
![](https://static.wixstatic.com/media/12f0f5_9bab9ef8a4254e1e95a35897404f5014~mv2.jpg/v1/fill/w_248,h_248,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/12f0f5_9bab9ef8a4254e1e95a35897404f5014~mv2.webp)
![Resilience in King](https://static.wixstatic.com/media/12f0f5_9bab9ef8a4254e1e95a35897404f5014~mv2.jpg/v1/fill/w_284,h_177,fp_0.50_0.50,q_90,enc_auto/12f0f5_9bab9ef8a4254e1e95a35897404f5014~mv2.webp)
8 min read
Resilience in King
Resilience. it's becoming a well-used phrase but what does it mean. It is in fact a key differentiator in the human response to stress
![](https://static.wixstatic.com/media/12f0f5_4040f164cfca4af9885d73f9b372b724~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/12f0f5_4040f164cfca4af9885d73f9b372b724~mv2.webp)
![Modern Stress](https://static.wixstatic.com/media/12f0f5_4040f164cfca4af9885d73f9b372b724~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/12f0f5_4040f164cfca4af9885d73f9b372b724~mv2.webp)
8 min read
Modern Stress
Stress these days is a term that's banded about very easily. But truly understanding it physiologically is important to be able to manage it
![](https://static.wixstatic.com/media/12f0f5_2856bb9c667d4876b5918dde4d2472ac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/12f0f5_2856bb9c667d4876b5918dde4d2472ac~mv2.webp)
![Productivity: common sense but not common practice](https://static.wixstatic.com/media/12f0f5_2856bb9c667d4876b5918dde4d2472ac~mv2.jpg/v1/fill/w_292,h_188,fp_0.50_0.50,q_90,enc_auto/12f0f5_2856bb9c667d4876b5918dde4d2472ac~mv2.webp)
7 min read
Productivity: common sense but not common practice
Being productive - not a one size fits all thing. Here are my tips on how to personalise your approach and get back in the driving seat
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![If it doesn't add value: it's waste](https://static.wixstatic.com/media/12f0f5_dff78af86b8d44f29d0761e8560cb41c~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/12f0f5_dff78af86b8d44f29d0761e8560cb41c~mv2.webp)
4 min read
If it doesn't add value: it's waste
Adding value is what matters. Doing the role that delivers no value is waste. 5 ways to drive greater value
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